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3-Ingredient Chicken and Broccoli Bubble-Up Bake

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Holly Lofthouse
Updated Jun 7, 2019
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Yes, you can make a delicious cheesy bubble-up bake with only three ingredients!

3-Ingredient Chicken and Broccoli Bubble-Up Bake

  • Prep Time 20 min
  • Total 50 min
  • Ingredients 3
  • Servings 6
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Ingredients

Instructions

  • Step 
    1
    Heat oven to 350°F. Spray 13x9-inch (3-quart) glass or ceramic baking dish with cooking spray.
  • Step 
    2
    Separate dough into 8 biscuits; cut each into 8 pieces. Spread biscuit pieces evenly in baking dish.
  • Step 
    3
    In 8-inch nonstick skillet, cook chicken over medium-high heat 10 minutes, stirring frequently, until no longer pink in center.
  • Step 
    4
    Microwave frozen broccoli and cheese sauce as directed on box. Place cooked broccoli with cheese sauce in large bowl. Add cooked chicken; stir to combine.
  • Step 
    5
    Pour mixture evenly over biscuit pieces in dish. Bake 25 to 30 minutes or until biscuits are golden brown. Serve immediately.

Nutrition

350 Calories
12g Total Fat
23g Protein
38g Total Carbohydrate
8g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
350
Calories from Fat
100
Total Fat
12g
18%
Saturated Fat
4 1/2g
22%
Trans Fat
0g
Cholesterol
50mg
16%
Sodium
820mg
34%
Potassium
135mg
4%
Total Carbohydrate
38g
13%
Dietary Fiber
1g
4%
Sugars
8g
Protein
23g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
8%
8%
Calcium
2%
2%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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