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Caribbean Salsa Chicken

Caribbean Salsa Chicken

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Pillsbury Kitchens

Updated Jan 4, 2024

Bake-Off® Contest 38, 1998

Ralph Doe
Jamestown, North Carolina

Caribbean Salsa Chicken

Caribbean Salsa Chicken

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Prep Time 20 min
Total 20 min
Ingredients 12
Servings 4

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Ingredients

1 cup uncooked regular long-grain white rice
2 cups water
1 tablespoon oil
4 boneless skinless chicken breast halves, cut into bite-sized pieces
1 cup thick & chunky salsa
1/4 cup orange marmalade
1 tablespoon brown sugar
2 tablespoons fresh lime juice
1/4 to 1/2 teaspoon allspice
1/4 cup chopped fresh cilantro

Garnish

Fresh lime wedges, if desired
Fresh orange wedges, if desired

Instructions

Step
1

Cook rice in water as directed on package.
Step
2

Meanwhile, heat oil in large skillet over medium-high heat until hot. Add chicken; cook and stir 7 minutes or until chicken is no longer pink.
Step
3

In medium bowl, combine salsa, marmalade, brown sugar, lime juice and allspice; mix well.
Step
4

Add to chicken; mix well. Bring to a boil. Reduce heat to low; cover and simmer 5 to 10 minutes, stirring occasionally. Stir in cilantro. Serve over hot cooked rice. Garnish with lime and orange wedges.

Nutrition

420 Calories

7g Total Fat

30g Protein

58g Total Carbohydrate

17g Sugars

Nutrition Facts

Serving Size: 1/4 of Recipe

Calories: 420

Calories from Fat: 60

Total Fat: 7g; 11%

Saturated Fat: 1g; 5%

Cholesterol: 75mg; 25%

Sodium: 520mg; 22%

Total Carbohydrate: 58g; 19%

Dietary Fiber: 1g; 4%

Sugars: 17g

Protein: 30g

% Daily Value*:

Vitamin A: 10%; 10%

Vitamin C: 25%; 25%

Calcium: 4%; 4%

Iron: 15%; 15%

Exchanges:

3 Starch; 1 Fruit; 3 Very Lean Meat; 1/2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

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