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Layered Taco Salad

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Stephanie Chavez
Created May 25, 2016
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Turn the classic layered dip into a salad fit for dinner!

Layered Taco Salad

  • Prep Time 15 min
  • Total 22 min
  • Ingredients 7
  • Servings 8
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Ingredients

  • 1 lb lean ground turkey
  • 1 packet (1 oz) Old El Paso™ Original Taco Seasoning Mix
  • 4 plum (Roma) tomatoes
  • 5 cups chopped romaine lettuce
  • 1 can (16 oz) Old El Paso™ Traditional Refried Beans
  • 1 can (4 oz) Old El Paso™ Chopped Green Chiles
  • 1 1/2 cups sour cream
Make With
Old El Paso

Instructions

  • Step 
    1
    In 10-inch skillet, cook 1 lb lean ground turkey and 1 package (1 oz) Old El Paso™ original taco seasoning mix over medium-high heat 5 to 7 minutes, stirring frequently, until thoroughly cooked. Set aside to cool completely.
  • Step 
    2
    Chop 4 plum (Roma) tomatoes. Set out 5 cups chopped romaine lettuce.
  • Step 
    3
    Spread 1 can (16 oz) Old El Paso™ refried beans evenly inside ungreased 13x9-inch (3-quart) baking dish. Top with cooled turkey, half of the lettuce, half of the tomatoes, and 1 can (4.5 oz) Old El Paso™ chopped green chiles.
  • Step 
    4
    Spread 1 1/2 cups sour cream evenly on top; top with remaining lettuce and tomatoes.

Nutrition

250 Calories
14g Total Fat
15g Protein
15g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
250
Calories from Fat
130
Total Fat
14g
22%
Saturated Fat
6g
31%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
620mg
26%
Potassium
320mg
9%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
14%
Sugars
3g
Protein
15g
% Daily Value*:
Vitamin A
70%
70%
Vitamin C
8%
8%
Calcium
8%
8%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 1/2 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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