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Peanut Butter and Banana Waffle-wiches

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Pillsbury Kitchens
Updated Feb 15, 2010
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Featuring kid-pleasing peanut butter and jam, these waffle sandwiches also boast granola crunch and sweet banana slices.

Peanut Butter and Banana Waffle-wiches

  • Prep Time 20 min
  • Total 20 min
  • Ingredients 5
  • Servings 2
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Ingredients

  • 4 frozen buttermilk waffles
  • 2 tablespoons creamy peanut butter
  • 2 tablespoons strawberry or raspberry preserves
  • 1 Nature Valley™ oats 'n honey crunchy granola bar (1/2 pouch from 8.9-oz box), coarsely crushed (about 1/4 cup)
  • 1 small banana, thinly sliced

Instructions

  • Step 
    1
    Toast waffles as directed on box.
  • Step 
    2
    Spread 2 warm waffles with peanut butter and preserves. Sprinkle with crushed granola bar. Top with banana slices. Cover with remaining waffles, pressing down slightly. If desired, cut sandwiches in half diagonally to make triangles.

Nutrition

410 Calories
15g Total Fat
9g Protein
63g Total Carbohydrate
23g Sugars

Nutrition Facts

Serving Size: 1 Sandwich
Calories
410
Calories from Fat
130
Total Fat
15g
23%
Saturated Fat
3 1/2g
17%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
610mg
26%
Potassium
350mg
10%
Total Carbohydrate
63g
21%
Dietary Fiber
3g
10%
Sugars
23g
Protein
9g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
6%
6%
Calcium
4%
4%
Iron
25%
25%
Exchanges:
2 1/2 Starch; 1 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.

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