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Slow-Cooker Brunswick Stew

Slow-Cooker Brunswick Stew

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Pillsbury Kitchens

Updated Oct 18, 2016

Slow-Cooker Brunswick Stew

Slow-Cooker Brunswick Stew

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Prep Time 15 min
Total 8 hr 15 min
Ingredients 11
Servings 8

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Ingredients

1 tablespoon canola oil
1 boneless pork shoulder (3 lb), trimmed of fat
1 teaspoon smoked paprika
1/2 teaspoon salt
2 cans (14.5 oz each) fire-roasted diced tomatoes with garlic
1 3/4 cups Progresso™ chicken broth (from 32-oz carton)
1 bottle (18 oz) barbecue sauce
1 cup chopped onion (1 large)
2 cups frozen corn (from 12-oz bag), thawed
2 cups frozen baby lima beans, thawed
1/2 cup chopped fresh parsley

Make With

Progresso Broth

Instructions

Step
1

Spray 6-quart slow cooker with cooking spray. In 12-inch skillet, heat oil over medium-high heat. Sprinkle pork with paprika and salt. Add to skillet; cook on all sides until browned. Place pork in slow cooker.
Step
2

In large bowl, stir together tomatoes, broth, barbecue sauce, onion, corn and lima beans. Pour over pork.
Step
3

Cover; cook on Low heat setting 8 hours.
Step
4

Remove pork from slow cooker to large bowl; shred pork, using 2 forks. Stir shredded pork and parsley into slow cooker.

Nutrition

510 Calories

19g Total Fat

34g Protein

48g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving

Calories: 510

Total Fat: 19g; 0%

Saturated Fat: 6g; 0%

Sodium: 1300mg; 0%

Total Carbohydrate: 48g; 0%

Dietary Fiber: 6g; 0%

Protein: 34g

% Daily Value*:

Vitamin A: 0%; 0%

Vitamin C: 0%; 0%

Calcium: 0%; 0%

Iron: 0%; 0%

Exchanges:

1 Starch; 1 1/2 Other Carbohydrate; 1 1/2 Vegetable; 1/2 Fat;

Carbohydrate Choice

2 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

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