Zesty Corn Salsa
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Updated Apr 14, 2015
Looking for something to make tonight's grilled chicken breasts, burgers or fish steaks a little livelier? Just spoon on our fresh-tasting corn salsa for a delightful change of pace.
Zesty Corn Salsa
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- Prep Time 15 min
- Total 45 min
- Ingredients 8
- Servings 16
Ingredients
- 1 (15.25-oz.) can whole kernel sweet corn, drained
- 1/4 cup chopped red bell pepper
- 2 green onions, sliced
- 1 jalapeño chile, seeded, chopped
- 1 tablespoon chopped fresh cilantro
- 2 tablespoons lime juice
- 1 tablespoon oil
- 1/4 to 1/2 teaspoon salt
Instructions
-
Step1In medium bowl, combine all ingredients; mix well. Cover; refrigerate at least 30 minutes before serving to blend flavors.
Nutrition
30
Calories
1g
Total Fat
1g
Protein
4g
Total Carbohydrate
1g
Sugars
Nutrition Facts
Serving Size: 2 Tablespoons
- Calories
- 30
- Calories from Fat
- 10
- Total Fat
- 1g
- 2%
- Saturated Fat
- 0g
- 0%
- Cholesterol
- 0mg
- 0%
- Sodium
- 125mg
- 5%
- Total Carbohydrate
- 4g
- 1%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 1g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 10%
- 10%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1/2 Starch;
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