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Chicken Sausage Calzones for Two

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Pillsbury Kitchens
Updated May 14, 2021
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Calzones filled with healthy ingredients are super simple to make for two!

Chicken Sausage Calzones for Two

  • Prep Time 15 min
  • Total 30 min
  • Ingredients 6
  • Servings 2
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Ingredients

Instructions

  • Step 
    1
    Heat oven to 375°F. Spray cookie sheet with cooking spray.
  • Step 
    2
    Place frozen biscuits on microwavable plate. Microwave uncovered on High 20 seconds; turn over, and microwave 15 to 20 seconds longer or until biscuits are softened. Place biscuits on cookie sheet; press each into 5-inch round. Spread 1 tablespoon pizza sauce on center of each to within 1/4 inch of edge. Top half of each with sausage, bell pepper and 1 tablespoon cheese. Carefully fold dough over filling; press edges firmly with fork to seal.
  • Step 
    3
    Bake 14 to 17 minutes or until golden brown. Serve with additional pizza sauce.

Nutrition

450 Calories
19g Total Fat
18g Protein
52g Total Carbohydrate
1g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
450
Calories from Fat
180
Total Fat
19g
30%
Saturated Fat
6g
32%
Trans Fat
14g
Cholesterol
30mg
10%
Sodium
1500mg
63%
Potassium
160mg
5%
Total Carbohydrate
52g
17%
Dietary Fiber
1g
4%
Sugars
1g
Protein
18g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
15%
15%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
3 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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